Weigh In record (no journal entry) for 25 December 2022
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72 kg
Lost so far: 5.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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331 kcal
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Fat: 19.67g | Prot: 12.21g | Carbs: 27.05g.
Breakfast: Zeytinyağı, Beyaz Peynir, Besaş Siyez Ekmek. more...
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Gaining 8.4 kg a Week
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aysenur016's Weight History
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