Weigh In record (no journal entry) for 25 December 2022
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1469 kcal
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Fat: 47.66g | Prot: 69.61g | Carbs: 196.44g.
Breakfast: Noix, Jus d'Orange Fraîchement Pressé. Lunch: Pain aux Céréales, Picard Bûche Glacée Façon Pavlova, Pâtes (Cuites), Girolles, Deluxe Chapon Sauce Foie Gras. Dinner: Gervais Le Petit Frais, Les Croisés Emmental Râpé, Girolles, Pâtes (Cuites). Snacks/Other: Picard Mendiants Chocolat Noir, Pomme. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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