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enigma2581
Journal
02 Jul 11
enigma2581's Journal, 02 Jul 11
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Weigh In record (no journal entry) for 02 July 2011
63.1 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 July 2011:
1419 kcal
Fat: 42.19g | Prot: 59.08g | Carbs: 205.27g.
Breakfast:
banana, apple juice, Orange Juice, Marble Jack Cheese, multigrain bagel, eggs, Corn Flakes Cereal, Milk (Nonfat).
Lunch:
crystal light.
more...
1691 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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enigma2581's Weight History
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