Weigh In record (no journal entry) for 24 December 2022
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66.7 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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385 kcal
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Fat: 25.21g | Prot: 20.12g | Carbs: 18.95g.
Breakfast: Becel Olive Oil Margarine, Onions , Turkey Liver , White Bread . more...
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Losing 5.6 kg a Week
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NosureImthereyet's Weight History
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