Weigh In record (no journal entry) for 24 December 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1851 kcal
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Fat: 84.41g | Prot: 89.42g | Carbs: 148.30g.
Breakfast: Café, Ovo Frito, Sadia Mortadela Defumada, Pullman Pão de Forma, Antarctica Cerveja Subzero. Lunch: Sadia Salsicha de Frango, Macarrão a Bolonhesa. more...
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Losing 0.1 kg a Week
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MarcelloBlack's Weight History
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