Weigh In record (no journal entry) for 24 December 2022
|
55 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
502 kcal
|
Fat: 33.95g | Prot: 29.03g | Carbs: 16.64g.
Breakfast: Теремок Суп Гороховый с Копчёностями . Lunch: Жареное Яйцо. Dinner: Белорусская Лавка Сыр Черный Принц. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|