Weigh In record (no journal entry) for 24 December 2022
|
70.9 kg
Lost so far: 6.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
2920 kcal
|
Fat: 157.60g | Prot: 106.24g | Carbs: 256.20g.
Breakfast: Laugenbrezeln, Weißwurst. Lunch: Möhren. Dinner: Baguette, Kartoffelsalat, Ranch Dressing, Edeka Forellenfilets Geräuchert. Snacks/Other: Crunchips Western Style, Käsekuchen, Rocher Rocher, Plätzchen. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katharina178's Weight History
|