Weigh In record (no journal entry) for 24 December 2022
|
54 kg
Lost so far: 7.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
337 kcal
|
Fat: 19.90g | Prot: 30.95g | Carbs: 7.24g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Fortuna Тунец в Собственном Соку, Сладкий Красный Перец, Помидоры, Ламбер Сыр Ламбер 50%, Простоквашино Творог 2%, Яйцо, ВкусВилл Псиллиум, Ашан Миндальная Мука. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milada-69's Weight History
|