Weigh In record (no journal entry) for 24 December 2022
|
71.9 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
1147 kcal
|
Fat: 59.60g | Prot: 37.85g | Carbs: 115.25g.
Dinner: Rocher Rocher, Ja! Schlagsahne, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), TiP Kabeljaufilet, Möhren, Äpfel, Rote Beete, Albona Paniermehl, Butter, REWE Bäcker Brötchen , Champignoncremesuppe. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve160983's Weight History
|