Weigh In record (no journal entry) for 24 December 2022
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47.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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815 kcal
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Fat: 30.00g | Prot: 65.63g | Carbs: 71.58g.
Breakfast: Мандарины, Молочный Мир Мороженое Шоколадное Городень, Ляховичок Творог 5%. Dinner: Помело, Морковь, Белое Мясо Индейки (Запеченное, Нарезанное). more...
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Losing 3.5 kg a Week
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vsaritti's Weight History
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