Weigh In record (no journal entry) for 24 December 2022
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86.6 kg
Lost so far: 5.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1301 kcal
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Fat: 80.34g | Prot: 116.36g | Carbs: 25.81g.
Breakfast: Лимон, Скумбрия Запеченная, Томатный Сок, Кофе (из Молотых Зерен). Lunch: Кофе (Растворимый), Укроп, Скумбрия Запеченная. more...
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Losing 4.2 kg a Week
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OlgaD04.06's Weight History
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