peppylady's Journal, 24 Dec 22

I need to pay more attention to the date. There a learning curve.

View Diet Calendar, 24 December 2022:
2154 kcal Fat: 80.47g | Prot: 96.40g | Carbs: 269.11g.   Breakfast: Log Cabin Maple Syrup, Blueberries, Banana Pancakes, Ham Steak (Boneless, Extra Lean, Cured). Lunch: Margarine (Regular), White Bread, Vegetable Beef Soup (Home Recipe). Dinner: Creamed Macaroni with Cheese, Archer Farms Ham Steak, Fruit Cocktail in Light Syrup (Cooked or Canned). Snacks/Other: Chocolate Cake (with Chocolate Frosting), Oatmeal Cookies (with Raisins). more...
2398 kcal Exercise: Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...



     
 

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