Weigh In record (no journal entry) for 27 July 2009
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85.0 kg
Lost so far: 0.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 50.72g | Prot: 58.85g | Carbs: 153.36g.
Breakfast: Doughnuts (Plain). Lunch: Hunger Satisfaction, lean cuisine lasagna. Dinner: turkey sausage, fat free cheddar cheese, Taco Bell Home Originals Taco Shells, tillamook fat free sour cream, lettuce. Snacks/Other: fat free cool whip, frozen cherries, ferrero. more...
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2588 kcal
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Exercise:
Shopping - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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