Weigh In record (no journal entry) for 23 December 2022
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91.7 kg
Lost so far: 45.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1104 kcal
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Fat: 42.08g | Prot: 39.81g | Carbs: 132.40g.
Lunch: Butter, Landjunker Hähnchen-Mini-Schnitzel Cornflakes, Freshona Bio Gemüsepfanne Französische Art, All Seasons Kaisergemüse. Dinner: GutBio Apfelmus, Küstengold Speckstreifen, Butter, Hengstenberg Mildessa Mildes Weinsauerkraut, Bürger Schupfnudeln. more...
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Losing 2.3 kg a Week
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Marillion76's Weight History
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