Weigh In record (no journal entry) for 18 December 2022
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94.5 kg
Lost so far: 42.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1341 kcal
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Fat: 63.98g | Prot: 44.20g | Carbs: 139.87g.
Breakfast: Gekochtes Ei, Grandessa Quittengelee , Aldi Bergkäse, Dinkelvollkornbrötchen. Lunch: Chef Select Kartoffelsalat nach Süddeutscher Art, Mühlenhof Wiener Würstchen, Thermomix Kürbiscremesuppe. Snacks/Other: Aldi Dominosteine. more...
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Gaining 9.9 kg a Week
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Marillion76's Weight History
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