Weigh In record (no journal entry) for 22 December 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2022:
|
2738 kcal
|
Fat: 111.48g | Prot: 114.55g | Carbs: 317.73g.
Breakfast: Estrogonofe de Frango, Kibon Picolé Leite Condensado, Nissin Cup Noodles Yakissoba, Itambé Leite Integral Zero Lactose, Nestlé Cheerios Mel, Nestlé Leite Ninho, Nestlé Leite Ninho, Kinder Ovo, Ovo, Pão Francês, Itambé Leite Integral Zero Lactose, Nestlé Cheerios Mel, Pão Francês sem Miolo. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinnamonwy's Weight History
|