Weigh In record (no journal entry) for 23 December 2022
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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202 kcal
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Fat: 5.25g | Prot: 14.81g | Carbs: 23.67g.
Breakfast: Milani Pão Integral 12 Grãos Slim, Ovo (Inteiro), Café. more...
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steady weight
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Carolzinha A's Weight History
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