Weigh In record (no journal entry) for 23 December 2022
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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213 kcal
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Fat: 3.85g | Prot: 37.82g | Carbs: 7.02g.
Breakfast: Творог (Обезжиренный). more...
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Losing 0.2 kg a Week
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olya_o_o's Weight History
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