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Saturday, weigh in day. Stayed the same as last week but not quite sure why. Possibly some of my "eating out" did some of the damage even tho I tried to be careful of what I ate and its possible that I missed entering a couple of things. This coming week I will try to do better. I do have a couple of "going out meals" over the course of the week so will watch more carefully what I choose to eat. Ate at Bob Evans - total points for the day 23.
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1210 kcal
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Fat: 35.85g | Prot: 67.83g | Carbs: 164.12g.
Breakfast: weight watcher cream cheese, water, coffee. Lunch: turkey, weight watchers american cheese, water, thin wheat roll. Dinner: Apple-Cranberry Spinach Salad with Reduced-fat Raspberry Dressing, Dinner Rolls. Snacks/Other: water, activia light yogurt, kellogg all bran. more...
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