Weigh In record (no journal entry) for 02 July 2011
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75.9 kg
Lost so far: 6.8 kg.
Still to go: 17.0 kg.
Diet followed: Not Applicable.
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983 kcal
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Fat: 14.88g | Prot: 40.31g | Carbs: 182.22g.
Breakfast: toast, Egg. Lunch: Barq's, Barq's. Dinner: The Ultimate Southwest Blend, Rice, Wild Salmon Fillets. more...
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Losing 0.1 kg a Week
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