Weigh In record (no journal entry) for 23 December 2022
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133.4 kg
Lost so far: 33.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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663 kcal
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Fat: 40.87g | Prot: 44.89g | Carbs: 29.03g.
Lunch: Останкино Сосиска Папа Может. Dinner: Сыр Адыгейский, Магнит Ливерная Колбаса, Гороховый Суп. more...
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Losing 1.2 kg a Week
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Наташа маша's Weight History
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