Weigh In record (no journal entry) for 23 December 2022
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86.9 kg
Lost so far: 22.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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380 kcal
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Fat: 10.00g | Prot: 32.00g | Carbs: 40.00g.
Dinner: Домик в деревне Кефир 1%. more...
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Gaining 2.1 kg a Week
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Влад180390's Weight History
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