Weigh In record (no journal entry) for 22 December 2022
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71.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1286 kcal
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Fat: 75.03g | Prot: 48.28g | Carbs: 105.01g.
Breakfast: Torku Antep Fıstıklı Tahin Helva, Rice Up Brown Rice Cakes 7 Super Seeds, Шоколад, Клубника, Омлет или Яичница, Семга Слабосоленая, Авокадо. more...
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Gaining 0.1 kg a Week
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Sandrasandra6's Weight History
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