Weigh In record (no journal entry) for 22 December 2022
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60.7 kg
Lost so far: 24.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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707 kcal
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Fat: 27.06g | Prot: 21.66g | Carbs: 97.62g.
Breakfast: Doğal Peynir, Kavurma, Nutella Nutella, Patatesli Börek, Tam Buğday Ekmeği. Dinner: Trabzon Hurması. more...
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Gaining 0.8 kg a Week
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bahargns_'s Weight History
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