Lph 70 Lbts 41 Ld 98 Lpgg 86 Lpgl 112 Lp 106
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 15.90g | Prot: 26.21g | Carbs: 96.28g.
Breakfast: Sambal Goreng, Nasi Putih, Nasi Putih, Bamboe Bumbu Bali. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Tahu Goreng, Ikan Mas Goreng, Nasi Jagung. more...
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awanday6's Weight History
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