Weigh In record (no journal entry) for 02 July 2011
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51.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 35.96g | Prot: 38.66g | Carbs: 203.87g.
Breakfast: cereal high fiber, hot chocolate, banana. Lunch: fruit yogurt, fried rice. Dinner: milkshake banana, croissant. Snacks/Other: hot chocolate, digestive, digestive, soup. more...
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Losing 1.9 kg a Week
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