Weigh In record (no journal entry) for 22 December 2022
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86.9 kg
Lost so far: 5.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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399 kcal
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Fat: 16.50g | Prot: 30.69g | Carbs: 32.10g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Сахар, Чабан Сметана 25%, Чабан Творог 5%. more...
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Gaining 2.1 kg a Week
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sveta196807's Weight History
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