|
Perut pagi, sedikit agak kempes karena abis pup juga ..
View Diet Calendar, 19 December 2022:
|
2015 kcal
|
Fat: 61.16g | Prot: 144.14g | Carbs: 221.95g.
Breakfast: Nasi Putih, Udang Rebon, Tempe, Kacang Panjang Hijau, Telur Ceplok. Lunch: Saori Saos Tiram, Bango Kecap Manis, Indofood Kecap Asin, Urap, Nasi Putih, Dada Ayam. Dinner: Nasi Putih, Kale, Paha Ayam, Nasi Putih. Snacks/Other: Heavenly Blush Greek Yogurt Classic, Pepaya, Indomaret Kacang Almond, Sunpride Banana. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hei.wins's Weight History
|