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ahi vamos
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100 kg
Lost so far: 3.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1731 kcal
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Fat: 36.70g | Prot: 48.39g | Carbs: 308.07g.
Breakfast: Pastel de Chocolate (con Escarcha de Chocolate), Zulka Azúcar Morena, Nescafé Clásico, Aurrera Leche Producto Lacteo Combinado, Cebollas, Tomates, Aurrera Tortillas de Maiz, Huevo, Chimex Jamón de Pavo. Lunch: Zulka Azúcar Morena, Nescafé Clásico, Aurrera Leche Producto Lacteo Combinado, Aurrera Tortillas de Maiz, Great Value Chile Poblano en Rajas. Snacks/Other: Palomitas de Maíz, Coca-Cola Coca-Cola. more...
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Losing 1.4 kg a Week
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Sr.Joseph1's Weight History
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