Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nlanguell
Journal
21 Dec 22
nlanguell's Journal, 21 Dec 22
nlanguell's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 December 2022
65.0 kg
Lost so far:
17.1 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 December 2022:
1756 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
4 Supporters
Support
nlanguell's Weight History
View Complete History