Weigh In record (no journal entry) for 06 December 2022
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97.4 kg
Lost so far: 5.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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386 kcal
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Fat: 9.54g | Prot: 12.45g | Carbs: 65.12g.
Lunch: Piña, Lider Avena Tradicional, Colun Yoghurt Light Griego Pro 7, Frutos Del Maipo Mix de Berries, Canela. Snacks/Other: Kraft Toblerone. more...
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steady weight
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Marta Alarcón's Weight History
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