Weigh In record (no journal entry) for 20 December 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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1300 kcal
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Fat: 49.03g | Prot: 95.79g | Carbs: 113.63g.
Breakfast: Sinti Bumbu Pecel, Rumah Makan Sederhana Rendang, Ayam Brand Ayam Geprek, Hoka Hoka Bento Nasi Putih. Dinner: Rumah Makan Sederhana Rendang, So Good Ayam Potong Berbumbu, Hoka Hoka Bento Nasi Putih. Snacks/Other: Kiwi Fruit. more...
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Losing 0.2 kg a Week
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prettysuch's Weight History
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