Weigh In record (no journal entry) for 15 November 2022
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82.6 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1367 kcal
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Fat: 62.57g | Prot: 155.81g | Carbs: 44.51g.
Lunch: Azeite de Oliva Extra-Virgem, Brócolis, Banha de Porco
, Peito de Frango. Dinner: Morangos, Laranjas, Brócolis, Peito de Frango. more...
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Losing 0.8 kg a Week
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thayanero's Weight History
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