Weigh In record (no journal entry) for 20 December 2022
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66.6 kg
Lost so far: 3.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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945 kcal
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Fat: 42.18g | Prot: 10.82g | Carbs: 135.65g.
Breakfast: Жако Пташине Молоко, Roshen Tid Bit. Lunch: Schogetten Черный Шоколад , Лукас Тузя, Лукас Конфеты Тузя. Dinner: Стимул Конфеты Эспрессо, Milka Oreo White , Банан. more...
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Losing 7 kg a Week
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катрусям's Weight History
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