Weigh In record (no journal entry) for 20 December 2022
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79.4 kg
Lost so far: 5.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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449 kcal
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Fat: 21.14g | Prot: 20.74g | Carbs: 44.06g.
Breakfast: Чай, Санта Бремор Фиш Мусс Лосось, Хлеб Сваяк Хлеб. Snacks/Other: Савушкин Теос Актив. more...
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Gaining 3.5 kg a Week
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Tanya Ivanova27's Weight History
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