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Gula darah 136 mg/dl
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79 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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420 kcal
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Fat: 19.81g | Prot: 17.39g | Carbs: 40.67g.
Breakfast: Sunco Minyak Goreng, Tahu Kukus, Telur, ABC Saus Sambal , Sari Roti Roti Tawar (2). more...
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steady weight
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pnelpilia's Weight History
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