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I kind of went crazy with pecans and cookies yesterday evening. Someone gave me a gift with the best cookies and these huge craved pecans. But still a one puns lose.
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96.7 kg
Lost so far: 17.1 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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926 kcal
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Fat: 60.62g | Prot: 31.42g | Carbs: 80.82g.
Breakfast: Almonds , Pecan Nuts , Bananas , Whole Milk. Lunch: Hidden Valley Buttermilk Ranch Dressing, Calavo Avocado, Lettuce Salad with Assorted Vegetables, Homemade Wholewheat Flax Sourdough, Great Value Monterey Jack Cheese, Pizza Sauce. more...
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Losing 0.5 kg a Week
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bonnie senn's Weight History
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