Weigh In record (no journal entry) for 19 December 2022
|
68.5 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2022:
|
365 kcal
|
Fat: 5.39g | Prot: 21.29g | Carbs: 61.56g.
Breakfast: Market Pantry Half & Half, Sue Bee Honey, Dannon Oikos Triple Zero - Vanilla (Container), Better Oats Oat Fit - Maple & Brown Sugar, Banana. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brandi B's Weight History
|