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Nerv…
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88.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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1684 kcal
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Fat: 85.47g | Prot: 102.79g | Carbs: 128.13g.
Breakfast: REWE Mini Fladenbrot, REWE Laugen Dinkel Brötchen, REWE Avocado, Butter, Aldi Kochschinken, Milch (Vollmilch). Lunch: Bernard Matthews Hähnchenbrustfiletstücke, REWE Caesar Salat. more...
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Gaining 1.1 kg a Week
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