lilmisspretty858's Journal, 18 Dec 22

Started my weight loss journey one year ago. This year hasn’t been good to be at all but 2023 is a new year and I’m determined to get stronger and healthier
67.2 kg Lost so far: 0.4 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 December 2022:
705 kcal Fat: 24.89g | Prot: 25.29g | Carbs: 100.95g.   Dinner: Banana, Great Value Large White Grade A Eggs, Great Value Organic Cooked Quinoa. Snacks/Other: Pillsbury Golden Layers Buttermilk Biscuits. more...
1880 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.5 kg a Week

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lilmisspretty858's Weight History


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