Weigh In record (no journal entry) for 18 December 2022
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66.4 kg
Lost so far: 11.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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213 kcal
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Fat: 12.97g | Prot: 16.35g | Carbs: 9.24g.
Breakfast: Bombbar Протеиновый Батончик с Кокосом, Кофе с Молоком. Dinner: Барс Свинина Тушеная, Огурец (с Кожурой), Приготовленная Квашеная Капуста. more...
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Losing 1.1 kg a Week
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natalia2187's Weight History
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