Weigh In record (no journal entry) for 10 April 2015
|
86.2 kg
Lost so far: 1.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 72.66g | Prot: 30.64g | Carbs: 147.37g.
Breakfast: Aldi Kochschinken, Butter, Weizenbrötchen. Lunch: Schwarzwälder Kirschtorte, Confiserie Firenze Kirsch-Quark-Sahnetorte. Dinner: Lindt Cresta, Buerger Grießklößchen, Gemüsesuppe. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iris Heidel's Weight History
|