Ashley clara's Journal, 10 Apr 15

Hoping to see 135 by tomorrow. Going on a cruise in two weeks. I was hoping to be lower by now but since I have been making great progress the last month I am not complaining. In July I will be in Vegas hanging at the pool a lot so I do want to be at my goal weight by then. Now I just have to keep up the weight loss on the cruise, and when friends come from out of town, etc etc. Summer gets crazy so I need to be careful. Weekends are so hard...

View Diet Calendar, 10 April 2015:
1188 kcal Fat: 55.19g | Prot: 70.36g | Carbs: 110.93g.   Breakfast: Yoplait Greek 100 Yogurt - Vanilla. Lunch: Amy's Mushroom Bisque with Porcini. Dinner: Truffles, Chicken Breast, Goya Black Beans, Corn, Lettuce, Wholly Guacamole Classic Guacamole, Fat Free Sour Cream, Mozzarella Fresca Fresh Mozzarella, Salsa, Las Palmas Green Chile Enchilada Sauce. Snacks/Other: Nestle White Chip Chocolate Cookies, Broccoli, Carrots, Sabra Roasted Red Pepper Hummus, Fresh & Easy 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese. more...
1557 kcal Exercise: Walking (moderate) - 5/kph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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Ashley clara's Weight History


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