Weigh In record (no journal entry) for 18 December 2022
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68.2 kg
Lost so far: 2.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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1031 kcal
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Fat: 49.24g | Prot: 36.03g | Carbs: 110.26g.
Breakfast: Roshen Johnny Krocker Choco, Своя Лінія Козинаки Соняшникові. Lunch: Борщ со Свининой. Dinner: Печеночные Котлеты. Snacks/Other: Хурма. more...
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Gaining 1.4 kg a Week
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катрусям's Weight History
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