Ксения111986's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

57.7 kg Lost so far: 8.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

1116 kcal

Fat: 67.02g | Prot: 80.88g | Carbs: 53.83g. Breakfast: Кофе с Сахаром, Яичный Омлет. Lunch: Грецкие Орехи, Чай, Суп Куриный с Вермишелью. Dinner: Куриная Грудка Отварная, Брокколи Тушеные. more...

1450 kcal

Exercise: Washing Dishes - 7 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

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Ксения111986's Journal, 10 Apr 15

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Ксения111986's Weight History