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Grynch
Journal
10 Apr 15
Grynch's Journal, 10 Apr 15
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Weigh In record (no journal entry) for 10 April 2015
91.3 kg
Lost so far:
41.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2015:
2332 kcal
Fat: 83.72g | Prot: 71.37g | Carbs: 162.26g.
Breakfast:
Egg Omelet or Scrambled Egg with Cheese, Coffee with Cream.
Lunch:
Miller Brewing Company Lite Beer (Bottle), Bonefish Grill Baja Fish Tacos, D'Italiano Italian Bread, Hometown Buffet Strawberry Walnut Salad.
Dinner:
Starbucks Fruit & Cheese Plate, Miller Brewing Company Lite Beer (Bottle).
Snacks/Other:
General Mills Lucky Charms Cereal, D'Italiano Italian Bread, Kind Plus Peanut Butter Dark Chocolate + Protein.
more...
2499 kcal
Exercise:
Driving - 4 hours and 27 minutes, Sleeping - 5 hours and 51 minutes, Resting - 13 hours and 42 minutes.
more...
Gaining 0.2 kg a Week
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Grynch's Weight History
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