Weigh In record (no journal entry) for 17 December 2022
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51.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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525 kcal
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Fat: 15.57g | Prot: 24.04g | Carbs: 71.54g.
Dinner: Домик в деревне Молоко 2,5%, Яйцо, Красная Цена Хлопья Овсяные. more...
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Losing 0.4 kg a Week
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