Ksysha57's Journal, 17 Dec 22

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Weigh In record (no journal entry) for 17 December 2022

81.4 kg Lost so far: 3.6 kg. Still to go: 16.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 December 2022:

1758 kcal

Fat: 73.44g | Prot: 80.10g | Carbs: 192.01g. Breakfast: Чудо Пудинг Ваниль, Красный Октябрь Шоколад Алёнка, Майонез, Яйцо, Barilla Макароны. Lunch: Menza Том Ям. Dinner: ВкусВилл Эклер Классический, Много Лосося Сет Хитовый. more...

2368 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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Ksysha57's Journal, 17 Dec 22

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Ksysha57's Weight History