Weigh In record (no journal entry) for 17 December 2022
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80 kg
Lost so far: 5.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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831 kcal
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Fat: 39.35g | Prot: 30.71g | Carbs: 87.76g.
Breakfast: Чай, Домочай Печенье "Овсяное", Зеленые Оливки, Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо, Польские Сосиски. Dinner: Чай, Блинчики. more...
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Losing 0.9 kg a Week
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mcinderella70's Weight History
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