Fit4NextLevel's Journal, 17 Dec 22

Guten Morgen zusammen, wünsche euch einen wundervollen Samstag 🥶

View Diet Calendar, 17 December 2022:
1187 kcal Fat: 22.28g | Prot: 163.64g | Carbs: 76.33g.   Breakfast: Yokebe Yokebe Classic. Lunch: ESN Iso-Whey Chocolate, Milch 1,5%. Dinner: Trader Joe's Ananas-Stücke, Basmati-Reis (Gekocht), Purland Frisches Hähnchenbrustfilet Teilstück, Freshona Gemüse Pfanne Asiatische Art. Snacks/Other: Milch 1,5%, ESN Iso Whey Protein Milk Chocolate, Dulano Delikatess Hähnchenbrust. more...
6037 kcal Exercise: Apple Health - 24 hours. more...

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